Dec 8 and 9

Dec: 8 Swimming--30 minutes/18 laps.

Diet?

Dec: 9  Swimming--35 minutes 20 laps.   Diet:  Breakfast:  1 banana.   Lunch:  Tomato Soup with a sprinking of blue tortilla chips on top.  Dinner:  Light

"Trail of Tears"  1.2 hours cycling.